Our offerings - Zen Coaching

Individual coaching based on Mindfulness – Zen Coaching

Coaching sessionMindfulness-based Coaching, inspired by Zen Coaching, helps you discover for yourself your own inner resources and find your own answers. This is done mainly by deep empathic listening and profound questions. The goal is to support you in connecting to deeper levels of wisdom within yourself. This will help you find your own powerful tools to resolve personal and work issues, and release creativity, compassion, strength, motivation and ease in your experience of life.

We offer
• Single session
• Package of 5 sessions
• Package of 10 sessions

A session is normally one (1) hour and can be face-to-face, by internet (Skype) or by phone.

Please get in touch for further information and also if you would like to explore support through Zen Coaching sessions.

Your Inner Stability...

... how do you find it?

Program in Swedish starting in
November 2022! Warmly welcome!

Right now...

... there are many opportunities!

Check them out (in Swedish)!
Warmly welcome to connect!


... from customers, clients and course participants!

Read here - what others say about us (in Swedish)!

Mindfulness at the work-place!

Here you find an information brochure (in Swedish)!

Contact us to discuss possibilities!

Meaningful Conversations!

Face-to-face, through internet or by phone!

Explore your grandest dream and your greatest challenge!

Discover for yourself the strength,
ease and wisdom revealed within you!

Contact us to book a Meaningful Conversation!