Inspiration - Articles

InspirationArticles about Mindfulness and awareness training in different settings

How the Brain Rewires Itself
Describing how training Mindfulness biologically enhances your ability to focus and concentrate or stay calm in critical situations – it is due to the neuroplasticity of your brain!

This is Your Brain on Mindfulness
Meditators say their practice fundamentally changes the way they experience life. Michael Baime reports on how modern neuroscience is explaining this in biological terms. Meditation practice is associated with changes in specific brain areas that are essential for attention, learning, and the regulation of emotion.

Knowledge Worker Productivity and The Practice of Self-Management
This article written by Jeremy Hunter, Ph.D. with J. Scott Scherer and published as a chapter in the book “The Drucker Difference” explains how to optimize productivity in the workplace by training the workers ability to stay aware.

Mindfulness in the Workplace
Could it be that integrating a mindfulness practice into your business can impact the bottom line? Google, Apple, and Yahoo are examples of an increasing number of corporations who have chosen to incorporate Mindfulness in the workplace.

Developing Mindful Leaders
Harvard Business Review questions why so many traditional leadership programs are not fully working and describes how the biotechnology giant Genentech has created sustainable change by introducing co-workers and leaders to Mindfulness - and thereby be awarded the second Best Place to Work, by Computer World magazine.

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